Contact
Ask Us
Anything.
A real instructor reads every message that comes through this site and replies personally — usually within one business day. No call center, no autoresponder sequence, no sales pressure.
Pick the right door
Three specific forms beat one generic one.
If you already know what you want, these get you a faster and more useful reply than a general inquiry.
For individuals & small groups
Private or semi-private lessons
One-on-one or up to five people. In person across Connecticut, at your home or office, or remotely by HD video or virtual reality.
For organizations
Seminars & workshops
Universities, companies, healthcare teams, agencies, nonprofits, schools, and martial arts academies. Custom curriculum, flat pricing, insurance documentation included.
For self-paced learners
Online courses
HD video and virtual reality courses in self-defense and in each of the four programs. Join the early access list for launch pricing.
General inquiry
Or just send a note.
Not sure which category you fall into, or have a question first? That’s completely fine — use this.
Where we are
Modern Self-Defense Center is based in central Connecticut and has operated continuously since 2002. We teach at our location, at yours, throughout Connecticut and greater New England, nationally for seminars, and worldwide by remote video and virtual reality.
Response time
Usually within one business day, from a person, not a template. If something is time-sensitive, say so at the top of your message.
Find us elsewhere
Or skip the question
and book the hour.
No contract, no membership, nothing to cancel. One lesson, one skill.